Coping with Stress and Burnout
After dealing with Distance Learning haven't we felt more stress than normal. I don't know about anyone else, but I am very happy to come across this training. It was very enlightening to find out how to deal with the burnout from the workplace. I know even before COVID I was beginning to feel some of this burnout. Mid year does anyone generally feel this way? I am looking forward to trying one of the 21-day activities. How does everyone else feel about the activities? Are your going to try it, what about the breathing exercise? Have you done it before and did you feel it worked.
