Humor and exercise have always worked for me. I prefer to swim laps, unfortunately that can't be done anyplace, anytime. Laughter can be useful anytime
I suffer from stress related illnesses. It is a real concern in what I do and if my stress is too high I can become very short with the people around me. I find that laughter is a great medication.
Creating a relaxing enviornment through humor can enhance learning ability for students in a theroy driven course, by reducing the pressure caused by trying to learn complex informtion, soon they realize the material is not so complex!
There are strategic plans for any type of situations of stress and conflict. Laughing wether it be Yoga or otherwise is very healthy.
Yes - there are laughter yoga exercises that can be done, also.
Humor can make tense moments become easier. It takes talent to have humor sometimes in a tight situation. It can be perceived incorrectly sometime. The better you are at articulating your humor with your audience in mind and the culture helps keep your humor in the right perspective.
Humorous chacteristics can be helpful when bringing people together with similar goals.
