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Stress assessments

I found the Worry Self Assessment, the Life Changes as stressors check list and the Workplace Stress assessment to be very informative. I really feel I benefited from my assessments.

John,
It sounds you have achieved the level of confidence to that allows you to handle difficult situations. The one bit of advice I would give you is never discontinue what works for you.

Dr. Gary Carlson

I did as well. They all went along way twords myself being able to recognize and address different stressors both in my personal and professional life.
Thanks,

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