I think we all could use some healthy stress coping mechanisms. I know that as a professor, I love what I do and I enjoy helping my students learn, however there is stress in all jobs. More classes to teach, more students, and more projects. I find that this module in CHEP came at a great time for me. When my company expects us to teach even more students and classes. I will use these techniques in my my job but also share them with my students because as nurses, they really need to know how to manage stress in their jobs. Thank you for including this.