<p>I really enjoyed this course it allowed me to review and confirm what I knew about stress and dealing with it. It also gave me new information that will help in the future. I work in a stressful environment as most do now a days and having new ideas and information will ensure that I and others will have ways of dealing with the stress and living a healthier life... I will also share this with my students as we all know they are under a lot of stress as well.</p> <p>&nbsp;</p>