ED110
I felt that this course was very helpful in helping me to deal with on the job stress. The coping section was especially helpful and I appreciate all the feedback. I look forward to putting into practice many of the helpful hints that were given. I would encourage others to take this course.
I was intrigued by how close the stressors resemble my stressors. And some of the good and bad stress reducers I also share. I am already cleaning up my old documents on my work computer so I do not have the day to day stress of searching through obsolete files to find my class documents. So far I have not saved time but spent time, but I know this time spent is an investment and not awaste.
I thought the was much gained. I work so much without any down time that i will have to schedule time to clean out files etc. I am sure it will provide a more peaceful environment for me. However, i was glad to learn if I work well with piles on my desk it is OK!
I thought this course has been really helpful. Sometimes, as instructors, we get stressed a lot. We do not realize how much stressed we get with the work we need to do in addition to the problems we might be struggling with in our personal lives. I learned a lot about how to deal with my own stress, so I can assist my students with their courses as well as their time and stress management skills.