I plan to raise my emotional intelligence or EQ.  This was a very effective and useful course.  I wish I would have had this advice and knowledge sooner in my teaching career so I coulkd have been practicing the methods and tips.  I will be putting all the tips in use starting tomorrow in class.  I will sharpen all my skills and be an excellent example for my students.  I will begin practicing the emotion managing and begin generating positive emotions from negative ones.  I think that will be my biggest challenge going forward.  I will be asking foir more feedback and coaching on this skill from my manager.