I had an encounter with stress in 2007, I was to the point where I was losing control of my bowels. I went to the doctor three times that week. The first time I was 184pds. by wednesday when I went I was 178, the last time I went I was 166. I was admitted into the hospital and treated for stressed out neurons in my stomach. I will never ever go through that again. Now I am in full control of my stress techniques at home and at work. I'm telling this story so those of you who are allowing this stress thiing to take over your lifel it's not helping you to be productive at the last minute, it's ruining your health and soon it will ruin your life because no one won'ts to be on the same team as a procrastanator.