Mary Rojas

Location: mesa az

About me

Greetings,

My name is Mary Rojas and I teach computers in a college I am the very first instructor my students have before they go into their desired Medical fields

Interests

love to read

Skills

teaching

Website

https://none

Activity

Mary Rojas

Discussion Comment

Allowing cell phone in the classroom

For this generation involving cell phones as a part of their learning process can actually be very productive as it engages students with what they are very familiar and comfortable with.

Mary Rojas

Discussion Comment

Ways to relax

It is very important for us to find good healthy ways to relax and enjoy life, I would like to get some fun ideas for relaxation.

Mary Rojas

Blog Comment

Stressors

Especially the part where we make a list of our stressors and find solutions, reducers and eliminations.

Mary Rojas

Discussion Comment

New Technology effectiveness

sometimes technology scares instructors as it can be very difficult to understand and it is always changing, the good thing about it is that when we learn how to use it, it can be very effective. The initial work is worth it, because after that it is smooth sailing.

Mary Rojas

Discussion Comment

Allowing for Free time

just as managing tasks effectively is important it is also important to allow for relaxation and sleep as this may be one of the most frequent reasons why people stress at work.

Mary Rojas

Bookmark Comment

Quizlet

Our students have used quizlet before they loved it and found it to be very useful with their vocabulary exams.

Mary Rojas

Blog

Stressors

I enjoyed reading the many examples that were shared in the course, as this helped me a great deal. Thank You!!

Mary Rojas

Discussion Comment

eliminating stressor

Sometimes I do, especially when I am in denial about certain things like my children.

Mary Rojas

Discussion Comment

Free Stress Relievers

1. walking 2. Meditation 3. Singing 4. breathing 5. Reading 6. Laying out 7. Running 8. Play games 9. Pray 10.Talk to someone

Mary Rojas

Discussion Comment

Training

One of my biggest stressors is when we are asked to complete tasks with out any sort of training, when we are given a certain task and are then asked to get it done at a certain time.

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