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time and stress

IT is very good course because sometimes I have immediacy obstacle and I want t finish all day work within short time, this is not good for efficiency.

Motaz, Yes, ultimately it is often healthier not to complete all tasks as soon as we receive them. Thinking carefully about priorities, as well as making ourselves a priority, is key.

Dr. Melissa Read

It really is hard to let go of something until a later time. I just HATE seeing things that I need to do later. I devised a file system and labeled it with different urgency level projects and then at least I can put my tasks (paper stuff) filed into the appropriate slot so that at least its "somewhere" not just looking at me in the face!

Larisa, It sounds like you have a good system that helps you approach tasks one by one and that prevents you from stressing out to much about each tasks. It also sounds like you may struggle with immediacy a little.

Dr. Melissa Read

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