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What stresses you out

Too many deadlines with not enough time

I think the biggest factor in stress is not being prepared. This can come from not having enough time. Time management tips can definitely aid in relieving this stress.

My daughter is currently experiencing some health challenges. Worry from personal issues is what causes me stress.

Christina, That sounds like a tough spot. I can't imagine how much worry that causes. Stay strong and try simple breathing.

Dr. Melissa Read

Kevin, So true. A little preparation can go a long way in easing our minds. Sometimes getting ahead even by just one or two tasks makes all the difference in the way we feel.

Dr. Melissa Read

My daughter has been the source of my biggest stress. As her sole caretaker, I have had to field all child care discussions, all illnesses, Coordinating rides to and from school, ect... The old saying that it takes a village to raise a child is so accurate. I have been bless with many friends that have help me raise an amazing daughter. I am very blessed!

I teach at a veterinary technology school in which the program is very fast paced. I only have 8 weeks to complete a certain amount of material regardless of the students' understanding of this material. This is my major source of stress.

I get stressed out when employees are not treated with respect and valued.Especially when they dedicate their time to trying to help improve the school.

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