I have a lot of stress in my life because of the multiple hats that I wear. I am a small business owner and have property an business interests in 3 states. This means that I travel quite a bit and it seems like there is something always on my plate from various projects. I teach for 4 schools, which used to coordinate pretty well. For instance, there were a few times a year where their break coincided, which was a great time to regroup and distress. However, in the past couple of years, their schedules have gotten off synch such that it is probably only Christmas Day that someone isn't expecting something from me. One way I am finding to relax a bit is to spend as much time near the ocean as I can. Water is a stress buster for me!