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I learned about the historical evolution of personality trait theories, starting with Hippocrates' four temperaments, through Carl Jung's psychological functions, and culminating in modern personality assessments like the MBTI and True Colors. Each system highlights how personality traits influence behavior and interactions in personal and professional settings. I intend to apply this knowledge to better understand my own strengths, challenges, and interpersonal dynamics. This insight will help me communicate more effectively, collaborate in teams, and adapt my approach to different personality types in various situations.

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