I have learned about the general adaptation syndrome and, how as higher education staff and personel, we can intervene early on to support students. As students feel they are falling behind their peers or that there education isn't going to place them in a better spot, students lose hope and belief in the institution and their education. This leads them to stop studying and leave the institution. If we focus on preventing attrition before it happens and remediating before the downward part of the general adaptation syndrome then we can keep students aligned with and working towards their academic and professional goals.