Activity
Learning due to intrinsic motivators
Intrinsic and extrinsic motivation
Walking, journaling and meditation are my tools for stress management
I have my students say in class something they are grateful and have also done this with my kids before bedtime.
I have taken the VIA and had it as part of my class requirements for years
I like this exercise:
For teams or classrooms
At the end of a meeting or a class, ask the group to reflect on the three most positive things from the session. Discuss how and why they happened, honoring the diversity of the members, and how you can cultivate more positivity for everyone in the future.
I have been studying and applying positive psychology in my classes for the past 10 years and I have seen the powerful impact
The principals of learing
How to use social networking in course
Helpful tips for online communication
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