Jessica Milburn

Technology should hat be utilized just for the sake of it but rather used in a relevant manner.

Removing a toxic member from the group too early can actually be counterproductive because it can lead to a lack of trust in the group and wondering of "Am I next?" instead talk to the member and get a commitment for improvement.

Encouraging questioning and the why or why not behind actions can help develop critical thinking.

When people are intrinsically motivated, providing extrinsic motivators have a negative effect.

Avoiding excess caffeine can help with stress reduction-

Studies show how you stress can have a similar impact on your physical health.

Focus on positive occurrences.

Focusing on three positive outcomes of the day can end the day on a high note and help students focus on the positive, thereby reducing stress.

Extrinsic motivators serve a purpose until intrinsic motivation kicks in.

Without having a feeling of security, students won't feel as motivated. Our actions and words must reinforce feelings of security.