Whenever I would make a mistake, even a small mistake at work, my stress level would increase dramatically, almost to the point of a panic attack. I simply couldn't handle the idea that my mistake might not be as bad as I thought. It wasn't until I suffered through many of these incidents, and my boss or co-workers were there to help me fix the problem, that I realized it wasn't so bad. The best thing to do, as instructed in this course, is to stop, think things through, and make a rational decision as to what is the best… >>>
