Create a daily schedule where you can decompress and manage your feelings about the situations you feel stressed about.

Be honest and upfront.

Im a good manager

Implementing and enforcing policy and procedures help promote student success and a positice classroom atmosphere

It is important to understand the difference between burnout and dissatisfaction with jobs. Finding ways to destress and find the joy are important to be happy and healthy.

It is important to lead by example.

good stuff

Stress can be good or bad

Setting good examples

It is unfair to expect something from others if you are unwilling to complete the task.

This class was insightful for unethical and ethical decision-making in the workplace.

Know that everything I do is being observed not only by management but my peers and students.

In order to have successful employees a manager must create and follow the behavior he/she expects from employees.

I learned that taking your time you doing the workplace roll by being on time not leaving early stuff like that the rest of your employees will follow.

Stress is something people deal with throughout their lives and in any setting. For example, students must manage all types of stress such as juggling academic responsibilities, work, and personal commitments. Something I learned is that stress is not always bad and this was the mentality I held onto for a very long time until completing this course and taking the stress test. Some stress can be positive which helps drive motivation, and productivity. When stress becomes overwhelming, it can have negative effects on both mental and physical health hence the reason the course calls it Negative Stress. This is… >>>

As a manager, it is common for employees to confide in us and share their stress and seek guidance. This tutorial offered some valuable insights into managing stress effectively. While quitting or changing careers may seem like an easy way out when dissatisfied, this tutorial presents various methods for handing burnout in a more effective way. 

Having realistic expectations is important. Often times, factors beyond our control, such as other departments or colleagues, contribute to the stress we experience in the workplace. Recognizing our limitations and understanding that everyone may be grappling with stress or burnout is essential. This will… >>>

En estos últimos años STRESS es la palabra más utilizada.

Pienso que todos debemos tomar unos minutos al día para Desconectarnos, Respirar y cuidarnos. Ya sea en el trabajo o en nuestras casas. En el trabajo si es el Stress se vuelve constante, tómese unos días para descansar. 

I have learned multiple ways of working with others, the importance of ethical standards as well as putting plans in place. 

I have learned the value of meditation on stress reduction. 

Fortuitously, I have taken this course at the same time I am at a crossroads in my job.  I have experienced serious reflection while participating and will apply what I have learned.  Specifically, the concept of reshaping what I do on a weekly basis.